**Cancelled** An Evening of Yoga & Sound Todmorden 8th May 2020
Unwind in to the weekend with a fabulous evening of yoga and sound. Yoga teacher, Claire Thomas and sound therapist, Craig Winterburn of TreeDrum, will be combining their many years of experience, to bring you an evening of gentle flowing yoga and the deeply resonant sounds of a gong bath journey. At the end of a busy week, this will be the perfect way to help your mind, body and soul, relax and rejuvenate.
During the mindful, flowing posture work, you will be welcomed back in to your body and encouraged to be fully present, whilst gently releasing the physical and emotional tensions of your week. This will be followed by a deeply relaxing and restorative sound journey, letting go of any further held tensions, emotions, or energetic blockages, inducing a sense of inner peace. You’ll leave feeling totally relaxed and rejuvenated for the weekend ahead.
The evening will be suitable for students with a regular yoga practice. Please bring a yoga mat, blanket and warm layers.
Cost is £20 (16 spaces)
The workshop will run at The Todfellows Space, Oxford Street, Todmorden, OL14 5PU.
Please note that the session is not suitable for anyone who is pregnant or complete beginners. If you are concerned about suitability please contact Claire at Padma Yoga or Craig at Treedrum/GongHolistic.