Edenfield – An Evening of Yoga & Sound 13th Oct 2021
For tickets email – firstname.lastname@example.org
A fabulous evening of yoga and sound. Yoga teacher Moira Davies and sound therapist Craig Winterburn will be combining their wealth of experience to bring you an evening of gentle flowing yoga and the deep resonant sounds of a gongs. This will be the perfect way to help your mind, body and soul, relax and rejuvenate.
During the mindful flowing yoga practice, you will be welcomed back in to your body and encouraged to be fully present, whilst gently releasing the physical and emotional tensions of your week. This will be followed by a deeply relaxing and restorative sound journey, letting go of any further held tensions, inducing a sense of inner peace. You’ll leave feeling totally relaxed and rejuvenated for the weekend ahead.
The evening will be suitable for students with a regular yoga practice and complete beginners. Please bring a yoga mat, blanket and warm layers.
The workshop will run at The Drop off Cafe, 42 Market St, Edenfield, Bury BL0 0JN
Please note that the session is not suitable for anyone who is pregnant.