Copper sun studio – Sat 31st March 2023 6pm-7.30pm
Yin yoga and sound bath with Daniel Alexandra and Craig.
Bring something comfortable to lay on, your favourite comfort blanket and plenty of drinking water. PLEASE arrive 10/15 mins early giving you plenty of time to settle.
Gong sound therapy has been practiced for thousands of years. Today, enthusiasts believe that gong baths can help reduce stress and liberate emotional blockages. Scientific evidence suggests that certain forms of sound therapy prompt damaged human DNA strands to repair themselves. Some tones are thought to promote vitality and healing, and also to enhance happiness.
Please enter quietly if late, it’s fine.
Let me know in advance if you have any query regarding the suitability of a gong bath for you.
As your heartbeat lowers when you relax during a session, so does your core body temperature. Please bring your warmest blankets, duvet or even a sleeping bag as some often do! This will make your overall experience much more pleasurable.
Come and join us for this amazing 1 and half Hour relaxation. Not suitable if you’re pregnant in the first trimester or children under the age of thirteen.