The Big Retreat – Wales. Yoga, fitness, wellbeing festival 21st-24th May 2020
Craig will be delivering three group sessions during the festival.
The perfect journey to help your mind, body and soul relax and rejuvenate. “Intentional exposure to a sound bath brings an enhanced awareness of senses which can be applied to everyday life challenges and pleasures.” Gong sound therapy has been practiced for thousands of years. Today, enthusiasts believe that gong baths can help reduce stress and liberate emotional blockages. Scientific evidence suggests that certain forms of sound therapy prompt damaged human DNA strands to repair themselves. Some tones are thought to promote vitality and healing, and also to enhance happiness.
Please let me know in advance if you are pregnant, have a metal implant (contraceptive coils are fine) or pacemaker, suffer from a sound sensitive condition, or have any query regarding the suitability of a gong bath for you. Thank you.