Appley Bridge Yoga and gongs
Sunday Soul Time Yoga & Sound Bath.
We would like to share with you another collaboration and fusion of Movement & Sound healing.
An afternoon of slow movement, body and breath awareness, moving into stillness, rejuvenation and deep rest, with the gongs.
This is always a very beautiful afternoon and welcome time out for anyone who wishes to immerse themselves in their body. Away from the usual distractions of the mind or any roles or responsibilities in day to day life ….
We will share a 90 minute Yoga practice, followed by 45 minute Sound Bath.
Call Dawn 07841520999